I have been doing the Handstand program with Darin and Winter from Phoenix Nation for almost 12 months and I can honestly say never have I felt stronger and more connected to by body than now.

I am a Chiropractor and Specialist in Musculoskeletal Rehabilitation and preventative public health and talk/present widely about the health benefits of exercise. ALL our clients warming up and playing with jump rope from the PHOENIX NATION as part of the Rehab

After years of professional AFL football my shoulders suffered a huge amount of injuries resulting in multiple shoulder reconstructions. Since starting the program by “PHOENIX NATION” I have been able to regain significant shoulder strength and mobility.

Phoenix Nations workouts are so amazing and have been helping me in my weight loss journey! Thank you so much; sending love from brazil🇧🇷