SEXY IN SIX | PROGRAM

FULL BODY TABATA

FULL BODY TABATA PROGRAM OVERVIEW FULL BODY TABATA is a program that utilizes short Full-Body Tabata workouts and minimal equipment to help you get into fantastic shape. The program is low volume high intensity. If in the beginning, you are struggling to keep up you have the option to either decrease the amount of resistance …

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SEXY IN 6 WEEKS

SEXY IN SIX WEEKS Youtube Instagram SEXY IN 6 WEEKS PROGRAM OVERVIEW Sexy in Six Weeks is a program that utilises a lot of the different approaches that have helped form the way we train over the years. It is a combination Strength | Hypertrophy program designed for overall physique enhancement. OVERVIEW LEVEL ◼︎ All …

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