Andrii Bondarenko
programs
Course Overview
Handstand One consists of 4 different levels.
1. Novice
2. Beginner
3. Intermediate
4. Advanced
Each level contains a detailed program broken down into a weekly schedule of workouts for you to follow. There are over 130 different exercise videos each with detailed instructions on performance and key points to focus on.
Handstand One
$250.00 USD
The Handstand One Program has been designed to help take you from the very first time you go upside down right up to balancing a 2 minute Handstand in multiple shapes.
I have spent almost 20 years learning how to master the art of Hand Balancing. And now finally I have the chance to pass on some of that accumulated knowledge to you.
The Journey Is The Destination
Handstand is a journey. Once you start you will spend years trying to perfect the art of balancing on your hands. I wanted this program to allow people access to all the drills and exercises that have helped me in my practice. Saving you years of wasted time and effort.