Phoenix Nation started in the Summer of 2016. A husband and wife team Darin and Winter had a vision; fitness should be accessible to everybody. It should be fun, engaging, and something you look forward to daily.

With a belief in the transformative power of learning new skills to elevate your training experience and a passion for movement, the exploration of bodyweight skill training began. With no prior gymnastics background, the challenge has kept them to this day to continue turning up and trying to get that little bit better. You would be surprised at how much carry-over learning a new skill like Jump Rope or how to do a Handstand has to do other areas of your life.

Creating a YouTube channel was the perfect platform to continue their journey, offering FREE content available to everybody. Helping people get in shape, move, and, most importantly, feel better is what drives their motivation to inspire others. The slow way is a fast way.